Core MMA Techniques We Teach
Our MMA gym in Philadelphia provides a well-rounded curriculum that covers all aspects of mixed martial arts. Here’s what you can expect to learn:
Boxing: The Foundation of Striking
Develop powerful punches, effective footwork, and defensive techniques that are crucial for MMA success. Our boxing instruction focuses on:
- Perfecting your jab, cross, hook, and uppercut
- Mastering head movement and evasion tactics
- Integrating boxing with takedown setups and defenses
Wrestling: Dominate the Ground Game
Learn how to control your opponent and dictate the fight’s pace with our wrestling program. Key areas include:
- Executing single and double leg takedowns
- Developing effective sprawls and takedown defense
- Transitioning between standing and ground positions
Kickboxing: Expand Your Striking Arsenal
Combine boxing techniques with powerful kicks to become a versatile striker. Our kickboxing for MMA classes cover:
- Incorporating kicks, knees, and elbows into your striking game
- Improving timing and distance management
- Adapting kickboxing techniques for MMA scenarios
Brazilian Jiu-Jitsu: Submit and Control
Under the guidance of our BJJ Black Belt and MMA national champion, Coach Jake Skelly, you’ll learn:
- Effective submissions like armbars, triangle chokes, and rear-naked chokes
- Guard passing and positional control
- BJJ techniques specifically adapted for MMA competition
Judo: Master the Art of Throws
Integrate Judo’s powerful throwing techniques into your MMA toolkit:
- Execute devastating takedowns and throws
- Develop balance and leverage for both offense and defense
- Learn to transition from throws to ground control
Muay Thai: Harness the Power of Eight Limbs
Enhance your striking game with the devastating techniques of Muay Thai:
- Master punches, kicks, knees, and elbows
- Develop clinch fighting and sweeps
- Learn to combine Muay Thai with other MMA disciplines
MMA Classes for All Levels
Whether you’re stepping into an MMA gym for the first time or you’re an experienced fighter, our classes cater to all skill levels:
Beginner MMA Classes
Our beginner-friendly classes introduce you to MMA basics in a supportive environment. You’ll learn:
- Proper warm-up techniques to prepare your body for training
- Basic striking, grappling, and defensive techniques
- How to safely practice and drill MMA techniques
Advanced MMA Training
For those serious about competition, our advanced MMA programs offer:
- Controlled sparring sessions to hone your skills
- Personalized strength and conditioning programs
- Competition preparation and strategy development
Train with Philadelphia’s Top MMA Coaches
At Broad Street Kickboxing, you’ll learn from experienced coaches who have trained alongside Philadelphia’s elite professional athletes. Their expertise and dedication will help you reach your full potential in MMA.
Ready to start your MMA journey or take your skills to the next level? Join us at Broad Street Kickboxing, Philadelphia’s premier MMA gym. Contact us today to schedule your first class and experience the transformative power of mixed martial arts training.
