Mixed Martial Arts in its current form arrived in the United States in 1993 when Royce Gracie won the first Ultimate Fighting Championship tournament. MMA combines concepts and techniques from many martial arts to create a truly efficient and modern fighting system. Athletes will learn the principles of Boxing, Wrestling, Kickboxing, Brazilian Jiu Jitsu and Judo and will develop the […]


Muay Thai is a brutal striking form imported from the country of Thailand. It is the national sport of the country and Muay Thai fighters, known as Nak Muays, often begin their fighting careers during childhood and retire in their early 20s.  Known as the Art of 8 Limbs, Muay Thai combines punches and kicks with hard strikes delivered by […]